
	Ocean Grove Beach Re-Treat Saturday, September 18 10:30am-5pm Scroll down for Re-Treating in Ease (Overnight Stay an option) PARTICIPATING ENERGY PRACTITIONERS Andrea Grace ... Reiki Master and Meditation Facilitator Katie Grace Pepe ... Holistic Minister and Yoga Instructor Alicia DiGiovanni ... Energy Practitioner and Spiritual Counselor $75 energy exchange (No one will be turned away for lack of funds. Speak to Katie for alternative ways of energy exchange) NOTE: Wear comfy clothes and shoes, and bring a yoga mat if you have one (towel will also do) and any musical instrument. WHAT TO BRING: Weather allowing, a portion of the retreat will be held on the beach. Bring beachwear, a towel and sunscreen. *SCHEDULE & TUMMY TIME: 10:30 :: Welcome and Light refreshments (provided). 11:00 :: Meditation, Art/Writing** 1:30 :: Lunch (Bring your own, or visit a restaurant on Main Ave). 2:30 :: Energy Work, Dance & chant, Yoga 4:00 :: Beach 5:00 :: Sail home as the retreat continues in your heart be open to schedule alterations REGISTER with Katie: (732) 502 8919 Let Katie know if you are interested in Carpooling* LOCATION The Historic Women's Club 89 Mount Carmel Way Ocean Grove, NJ 07756 Link to a map

Harvest Happiness
on the beach

Play with us at the beach for a mindful one-day retreat. Explore the wonders of the soul through yoga, dance, art, meditation, and energy work.

All ages welcome. Bring the whole family

How to Re-Treat in Ease...

Option 1: Stay Friday Night!

$35 energy exchange

INCLUDED:
Single bed (six beds available -- BOOK EARLY!). Other places to rest your head: couch and floor space.
Extra treat: One-hour morning yoga class with Katie. Starts at 9:30am.

Arrive as early as 6pm Friday night. For your soul enjoyment, take the evening to rest, relax, walk the beach.
Note: Alicia and Andrea will be arriving around 11pm.

WHAT TO BRING: Sleeping bag, or single sheets with light blanket. Bath towels included.

Option 2: Arrive Early Saturday for Yoga (9:30am start) !

$10 energy exchange

One-hour Yoga class with Katie. Class starts at 9:30am. Arrive at 9:00am.
Followed by light refreshments. Re-Treat starts at 11:00am

How to Get There

TRAIN: Take the North Jersey Line to Asbury Park. We will pick you up from the train station.

Arrive on the 8:58 train in time for the additional Yoga class ($10)
Arrive on the 9:58 train in time for the light brunch and welcome.

Trains depart Saturday from Asbury Park Station on the hour from 5:45pm to 9:45pm

North Jersey TIMETABLE (Be sure to look at weekend schedule).

Note: Departure times vary depending on which station you depart from.
Let Katie know that you are arriving by train when you register.

CAR/CARPOOLING:
Map directions using this map: Map of Re-treat Location.
Ask Katie about carpooling options when you register.

REGISTER
with Katie: (732) 502 8919

Let Katie know if you are interested in Carpooling

LOCATION
The Historic Women's Club
89 Mount Carmel Way
Ocean Grove, NJ 07756
Link to a map