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Meditation for the Imagination Classes - For Kids and Parents
These 45-minute classes invite you and your child to experience meditation in a fun, safe environment.
Learn how to
turn a chaotic situation into a peaceful moment, enhance intuitive abilities and creative visualization skills, understand feelings and relationships, develop techniques for long restful sleep and more with Andrea's Meditation for the Imagination classes.
Recent studies have shown that children diagnosed with ADHD are found to particularly benefit from meditation.
For a full list of the benefits of incorporating meditation into your lives, scroll down, or click here.
Each week, students learn a new meditation. Each class is a new and exciting exploration of mind, body and soul. Enjoy the journey!
All classes, unless stated otherwise, are held at the Mindful Energy Work Healing Studio:
King's Plaza
430 Springfield Avenue, Suite 209
Berkeley Heights
Two 3-week Meditation for the Imagination Classes at Mountainside Borough
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| 3-week class For Ages 7-11 |
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June 29 - July 13 |
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Tuesdays, 9:00pm - 9:45am |
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$57 for you and one child*
*Surcharge for non-mountainside residents.
$15 late registration surcharge after June 25th.
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REGISTER: Call Mountianside Borough
on (908) 232 0015 |
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3-week class For Ages 7-11
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July 20 - August 3 |
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| Day / Time: |
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Tuesdays, 9:00pm - 9:45am |
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| Exchange: |
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$57 for you and one child*
*Surcharge for non-mountainside residents.
$15 late registration surcharge after June 25th. |
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REGISTER: Call Mountianside Borough on (908) 232 0015 |
What to Expect in a Class
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Play a fun game |
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Experience a meditation (a different meditation each week) |
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Discuss your experience |
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Create an art project or do a writing activity |
Benefits of Meditation
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Nurtures imagination |
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Cultivates intellect and creativity |
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Assists in brain development |
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Strengthens academic skills |
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Improves Sports Performance |
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Helps heal physical and emotional trauma |
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Helps you to concentrate and focus |
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Helps with conflict resolution |
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Renews spirits |
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Provides peace and grounding (helps with 'flightiness') |
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Helps to connect with your intuition and get answers |
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Provides peace and grounding |
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Office Location
Kings Plaza
Barefoot Development Group
430 Springfield Ave, Suite 209
Berkeley Heights, NJ
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